PRIVATE SESSIONS

Schedule and book a one-to-one session with me either in my home studio Maroochydore, Sunshine Coast

or online via Zoom

Hands Touching

YOGA THERAPY
INITIAL CONSULTATION

In person - Home Studio, Maroochydore Sunshine Coast / 0r Online

Cost: $120.00 per session - 75mins

Yoga Therapy is a self-empowering approach and refers to the application & adaptation of yogic tools to suit your needs and desired outcome.  It offers you a practice; a non-invasive path towards your goal and enhanced overall wellbeing. 
A session Includes:
Discussion about health and medical history; current concerns; desired outcome/assessment through observation/design and teach you a personalised practice/ provide a written copy of practice/ collaborate with medical health professionals as needed

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YOGA THERAPY
FOLLOWUP CONSULTION

In person - Home Studio, Maroochydore Sunshine Coast / 0r Online

Cost: $80.00 per Session - 60mins

A  follow-up consultation takes in to consideration any changes since the initial consultation, and supports and maintains the aim of moving in the direction of your desired outcome.  A session begins with revisiting the initial practice and to revise and modify where necessary.   A new practice is then offered, taught, and a written copy given for ongoing home practice.   Through continuity of practice, the self-empowering journey continues.

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VEDIC CHANTING

In person / Online

Cost: $70.00 per Session - 50mins

For the beginner or individual who wishes to deepen their existing knowledge.     Taught in the traditional way, call and response,  you will be gradually introduced to simpler then more complex chants and along the way learn the rules and nuances which preserve the meaning and vibration of the chants. Direct practice  / personal experience of chanting is the only way to understanding the power and benefits it has to offer.  Support material is provided for your home practice.

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