With much graditude for all that my Teachers and Mentors have shared
And, with much respect for the Traditional Custodians of the land Australia
- I​ offer and share my joy -

TEACHER

Qaulifed Yoga and Vedic Chanting Teacher in the tradition of T. Krishnamacharya
MEMBER OF YOGA AUSTRALIA - SENIOR TEACHER
Mantra on the Mat® 
Group classes / Immersions - short courses

Mantra on the Mat®  demystifies the roll mantra plays in a general yoga class.  Here, all classes are taught in such a way that mantra and bhavana (deep intention) are woven throughout the entire class.  Beginning at the level of body, asana; to the linking of breath; onto the practice of pranayama and finally, meditative reflection. The entire journey is supported with the sound and vibration of mantra along with the feeling state that arises from intention.

​Out of all the yogic tools, it is mantra and bhavana that are known to be the most powerful. As stated in the Patanjali Yoga Sutra-s, they are a vehicle that can restore peace and balance to the body and mind and can assist one to enter deep states of meditation.
I have often stated, "this practice, is my freeway to change...at all levels of being".
Vedic Chanting
Group Classes / One-to-One/ Immersions

A journey of voice, and ultimately, the meeting of the voice behind your voice. The practice of vedic chanting has the potential to transform speech at all levels...how you communicate to self, others and the deeper voice within.  
Through practice, it churns, cleanses and refines all aspects of self.

Starting where you are with one to one classes or joining a group class to learn the rules and nuances that make vedic chanting different from other forms of chanting and to learn
mantra-s and specific practices which can support all aspects of self.

As with all yogic tools, practice is the key. It offers one an opportunity to expereince for one self the benefits, both physical and subtle (energetic), and the transformative vibrational power that arises as the mantra moves through your entire being. 

THERAPIST

Qaulifed Yoga Therapist - Yoga Vaidya Sala, Chennia
and Yoga Therapy Australia
MEMBER OF AUSTRALASIAN ASSOCIATION OF
YOGA THERAPIST
Yoga Therapy is a self-empowering approach and refers to the application & adaptation of yogic tools to suit your needs and desired outcome.  It offers you a practice; a non-invasive path towards your goal. It supports and strengthens the  whole of your being to help bring more balance and peace into all areas of your life. 
A Yoga Therapys session Includes:
  • Discussion about health and medical history - current concerns, desired outcome
  • Assessment through observation
  • The design and teaching of a personalised practice; a written copy provided for home use
  • The collaboration with medical health professionals if needed. 
Yoga therapy is a supportive modality and works alongside Western Medicine and at no point disregards the advice and instructions given by a Professional Medical Practitioner.

TEACHER TRAINER

COMING SOON 
Continual professional development courses will be available for qualified Yoga Teachers on  Vedic Chanting and the presenting of Mantra on the Mat® classes.

Course offer a journey of discovery to meet your authentic voice.  Supported by personal practices along the way so that your jouney is experiential and and not just words. This paves the way for you to be able to share within your teaching environment at a level beyond mind.

AUM the all encompassing vibration of creation, and the Vedic sanskrit alphabet, seed sounds born from such.  Each vowel and consonant of the alphabet is a vibration that resonates with diferent parts of your being.  This is the starting point, and from here you will learn the rules and nuances that make Vedic Chanting diferent from all other forms of chanting.  Vedic Mantra-s will be taught in the traditional way of 'call and reponse', along with their meanings and certain practices to help you bring them to life in you.

For the teaching element, the fundamentals of how to design, incorporate and instruct a class  of Mantra on the Mat ® to ultimately share with your students.

​SPIRITUAL MENTOR

​This service I offer, draws and leans on my life experiences as a mystic, yogi, family person and business entrepreneur; and my qualifications of a: Mantra and Yoga Teacher and Yoga Therapist.

The beginning of this journey is powerful as we journey together to bring light on fears which may be holding you back from speaking and living your truth.  What are the words of the voice within you that, with great potency steer your actions and create events and experiences in your life that you do not want; nor do you want to repeat? What is the often quiet, shy voice saying, not saying or trying to say within this noise?  The quiet voice within has more potential to be heard and acted upon by creating an environment where it is supported and nurtured.  For this, practice is the key.

Mantra and bhavana (inner intention) are powerful yogic tools of sound which carry the potential for change within their vibration.  Alongside other yogic tools for your body, breath and mind…for these too are equally important as they are the vehicle we use to bring inner words to thought, action and manifestation.   Through my experience and skills within Yoga I design, offer and teach you your own unique personal practice, one which will nourish you at all levels of your being. 

As your inner environment changes and your relationship to self transforms, light may shine on deeper fears.   Here, I offer guidance, drawn from my experience along the yogic and mystic paths; and guidance steeped in the ancient wisdom of The Yoga Sutra-s of Patanjali.  A ancient yogic text, as relevant now as it was 1700 years ago, which clearly provides steps on path to Truth, and practices which support the inner obstacles one may encounter along the way.


This journey is unfolding and all encompassing, as it attends to the whole of You...hence the goal that you commmenced your journey with may diminish, blossum or change.  This will not be alarming, for if it arises it comes with great clarity and peace.   

Travelling this path requires much commitment to practice, and is only beneficial for those who are ready to embark on a journey to meet their true nature.  At such a level there is the capacity of great transformation of Self and an opportunity to live in communion with All that You are, and from this essence co-create the life you sincerely desire.
If you are drawn to this, book a free 20 min exploration chat. 

THE POWER OF MANTRA

At the physical body level
  • Improve the quality of your breathing. This has a calming effect on the mind which in turn bolsters your immunity.  Enhanced breath also nourishes the organs and tissues of the body providing you with inner strength and stability.
  • Improve your energy, vitality and overall wellness.  Sacred sound in itself is a powerful stimulator of energy known to produce beneficial chemicals in the brain​
At the mind and emotional level
  • Promote deep and lasting changes in mood as chanting is known to help release and transform negative emotions thereby leaving you feeling in a better mood.​
  • Improve the quality of your communication in everyday speech and other forms of self-expression.  Remove inner fears and low self esteem; gain greater self confidence and clarity of thoughts and mind.
ON HIGHER SPIRITUAL PLANES
  • Create a deeper personal connection with Self and Beyond. Mantras help reveal your true nature that is deeper than your thinking mind.
  • Transformation at the deepest  level of your being...at the level of your subtle body of the nadi-s, chakra-s and beyond. 
  • Commune with your              authentic Self and live and create the life you desire  in communion with your true essence.​